The Blog

This blog is inspired, partly by personal experience with being a mother and partner – and partly by many years of experience with counselling couples, families, teenagers and individuals. The topics are existential issues which most of us can relate to regardless of faith or cultural background and hopefully they will serve as inspiration on your journey.

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How to Spring Clean Your Life

Springtime is definitely the season that symbolizes new life and a new beginning, so what could be more appropriate than giving your life...

Are you stuck in the "Anger-treadmill"?

Is your emotional life pretty much like a roller coaster? You may be in extreme joy one moment but in the next, your emotion comes...

Mirror Mirror On The Wall

I guess we are all familiar with the famous story about SnowWhite. And what better way to describe the nature of vanity than the...

Cold Feet

Cold Feet, pre-wedding jitters or bridal nerves, a general sense of nervousness about a wedding are normal – after all it's a...

Marriage As A Gateway to Personal Development

Why is it that being in a long lasting relationship is so difficult to many of us. Why is it we struggle so much to obtain the perfect...

Being The Parent Your Child Needs

Are you being the parent your child needs you to be? A strong, healthy attachment between parent and child makes parenting much easier...

Are You Raising A Little Princess?

In the West, the physical appearance of the body defines and characterizes what kind of person you are. A recent Time magazine study...

Fathers and Sons

For decades, psychologists and other researchers assumed that the mother-child bond was the most important one in a child’s life. They...

Children's Obesity

The number of children and adolescents struggling with significant weight problems and obesity is growing at an alarming rate. In the...

Mothers and Daughters

The mother-daughter relationship is the most powerful bond in the world as it affects everything from her health and self-esteem to all...